domingo, 16 de maio de 2010

Dyslipidemia

Dyslipidemia is characterized by increased fat molecules in the blood, many people tend to develop dyslipidemia, some because they do not practice physical activities and others for abuse of fatty foods.

This disorder can develop from other diseases or by diets performed poorly, some factors can also cause dyslipidemia, they are:

* Smoking
* High blood pressure
* Alcoholism
* Diabetes mellitus
* Obesity

The main symptoms are:

Symptoms of Dyslipidemia rarely appear, they are:

Eruptive xanthomas
Stiffness in contact with bright lights
Lesions in the eyeball

Some foods should be avoided by individuals with dyslipidemia, they are:

* Cheese
* Butter
* Nata
Lard *
* Chocolate
* Salted
* Ice Cream

Prevention

Ingestion of foods high in omega 3
* Through the intake of fresh foods
* Through the consumption of fiber and vegetables
* Practicing physical activities

Treatment

Treatment is carried out from the amount of triglycerides and cholesterol in the blood, but the treatment can be done through simple measures such as:

* Decreased fat intake
* Physical exercise
* Changes in lifestyle

Source:

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